YOU ARE NOT ALONE!

Treating Addiction with Whole-Health Solutions!

Living Free Health & Fitness is a 501(c)(3) non-profit organization serving Pahrump and rural communities.

Health & Fitness

Fitness + nutrition are essential ingredients in helping the addicted mind & body heal. Even a small amount of daily exercise can change and strengthen your brain.

Treatment

State-certified (SAPTA) to deliver intensive outpatient, outpatient, early intervention and prevention services.
We serve both adults and adolescents.

Transitional Housing

Offering Men’s Sober Housing, Woman’s Sober Housing and Pregnant Women & Women with children homes
– licensed, insured, inspected.

Hello! I’m Rochelle “Shelley” Poerio

Chief Executive Officer & Founder

Living Free Health & Fitness was founded to help people in recovery stay there! Our approach promotes positive change via cognitive and behavior modification, regular exercise, healthy eating, & planning to succeed. Our principles are founded on evidence-based, clinical practices and are designed to improve the skills, knowledge and abilities of our clients.

You’re Not Alone.

Approximately 10% of the USA population faces addiction. Upwards of 70% of people relapse before 3 months. But of those who make it to 12 months only 34% relapse. Pass the 5-year milestone, and 85% stay clean & sober.

Treatment Services

State-certified (SAPTA) to deliver intensive outpatient, outpatient, early intervention and prevention services. We serve both adults and adolescents.

We accept Medicaid and Cash Pay for these services. If you have private insurance you can submit a claim for cash-paid services received directly to your insurance company.

TESTIMONIALS

“Shelley was available to us when we had a relapse in the house that really upset a lot of our women. She was able to provide us counsel, as well as education on a substance/relapse no one had any knowledge of.”

Jane M.

“This program has provided a different dimension of support. It’s building a connection between peers – it’s more than just living together!”

Jane – Mother: Age 36

“Because of this health and fitness intervention you have provided, my sister has the opportunity and choice to do something healthy and productive with her down time that will feed her mind, body and soul. She is on an absolute natural high and thinks about, and plans – yes, plans – her next visit to the gym. I’m just in tears. Her goals, her concentration and her focus is on her food choices and her next personal challenge at the gym. Like ‘Whoa!’ LOL”

Brad: Age 27

“I look forward to every single session and have learned so much about recovery and myself. When I started slacking off, Shelley called me out on my (behaviors) and dragged me to the gym. Got me back on track.”

Simon

“I loved how Casey explained things. Her tips and how to prep and when to start was helpful. It made me see how cooking doesn’t have to be overwhelming. I’m interested in meal prep. How to cook and eat healthy and prepare it. Thank you!”

Dawn