Healthy Diet: Critical Component of Recovery

Healthy Diet: Critical Component of Recovery

Want to learn more about why a good diet is a critical component of recovery? While nutrition and a healthy diet are important to everybody, they are especially critical to the healing and relapse prevention efforts of those recovering from addictions. Several...
Nutrition and Recovery

Nutrition and Recovery

I was asked a question in a group today, “Well what foods cause relapse?” (This was in the context of substance addiction.) My answer: Food itself isn’t going to cause a relapse. That’s not what I intended to convey. But eating a diet filled...