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Benefits of Sober Living Enrichment - Living Free Health & Fitness

WHAT OUR WOMEN HAVE TO SAY…

“This program has provided a different dimension of support. It’s building a connection between peers – it’s more than just living together!

“I’m fortunate to be able to learn about the neurological / brain stuff. I wasn’t able to go to treatment and get the benefit of learning the science behind addiction. The setting-goals and motivation classes are also super-helpful.”

“Going to the gym was not so much about losing weight for me. Going pushes me – it’s the motivation I need to better motivate myself in all aspects of my recovery.”

“Shelley was available to us when we had a relapse in the house that really upset a lot of our women. She was able to provide us counsel, as well as education on a substance/relapse no one had any knowledge of.”

“Going to the gym is the only time that the negative self-talk in my head is quiet. It is truly my escape and I don’t know where I would be without it. It’s a life-saver!”

“I look forward to every single session and have learned so much about recovery and myself. When I started slacking off, Shelley called me out on my $h1t and dragged me to the gym. Got me back on track…”