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Motivation and Inspiration - Living Free Health & Fitness

SOBER LIVING ENRICHMENT – WEEK 7

Wednesday we looked at what precisely “motivation” and “change” mean. How can I effect long-lasting change? What are some tools to sustain motivation? Our program constantly emphasizes the importance of self-awareness and honesty have not only to relapse prevention, but to the change process, in general.

From where does motivation emanate? Is there a “trick” to sustaining the fire of positive, evolutionary change?

Enhancing Motivation 1 Enhancing Motivation 2

More will be revealed (…ahem…) when we reconvene Wednesday and our team members have completed their motivation enhancement worksheets.