“Loved learning about (relapse) warning signs, especially the subtle ones. Learned that delaying gratification weakens the compulsion/impulsive need to do it. That’s great to know! Loved talking about external/intrinsic motivators.”
“I wanted to thank you for last night’s class. It was really time for me. For the last few days, I’ve been in relapse mode. Acting out in old behaviors…I’m not really sure what behaviors got me there. Actually, I do kind of know, honesty...
“It’s a daily intervention that allows her to break the cycle and helps her self-esteem and allows her to be the true (person) she is. All because of your personal service she now has a route that will lead her to live in a conscious mind of wellness and...
“Because of this health and fitness intervention you have provided, my sister has the opportunity and choice to do something healthy and productive with her down time that will feed her mind, body and soul. She is on an absolute natural high and thinks about,...
We’re on the home stretch of our 9-week beta SOBER LIVING ENRICHMENT PROGRAM with the Davis Houses.In tonight’s group, we discussed methods for eating nutritious, calorie- and salt- smart, tasty foods. We dispelled the myth that you can’t eat well...