Drug Craving? Or FOOD CRAVING….

Drug Craving? Or FOOD CRAVING….

Remember, in early recovery, your body cannot tell the difference between drug/alcohol cravings and food cravings! Therefore, it is critical that we eat correctly to avoid the cycle of spiking and crashing our blood-sugar levels. Low blood sugar symptoms look exactly...
Benefit of Sober Living Enrichment

Benefit of Sober Living Enrichment

Hear about it in the words of our clients. Contact us for the stats that prove it. Our niche is improving client resilience and self-efficacy.  Education. Life Skills. Fitness. Nutrition. Proprietary courseware modules. Training. Practicums. Inspirational licensed,...
Sober Living Enrichment – Beta “Wrap Party”

Sober Living Enrichment – Beta “Wrap Party”

I wanted to thank the women of the Davis Houses for their kindness and warmth. We had a great evening last night marking the wrap-up of our 8 week beta program. We are entering “Phase II” now and on-deck for this upcoming week are fitness training sessions...
Updated 7/16 post

Updated 7/16 post

We launched our new website yesterday (7/26/16) and the post for Saturday July 16 went into the ether! Quick-review: We hit our 2-month milestone on July 16. We formally wrapped “Phase I”  -the beta program with a 2-month interval assessment of both...

Life Skills-4

“Whoa! If goal-setting can contribute to my confidence and recovery, then I am motivated! I wrote some goals down as you were speaking. You are very inspiring!”