In The News
Sober Living Enrichment Works!
"LFHF (Living Free Health & Fitness) was amazing in what it offered the ladies with the well thought out classes, gym memberships and most of all support and friendship! I know the program made a difference in my life. I am more informed from having read the book, participated in the LFHF classes and am now a regular at the gym. I believe that all the ladies have benefited and will be...
Sober Living – Changing the Landscape
Greater addiction treatment accessibility has not correspondingly lowered substance use relapse or lethality rates in the United States. Our work is focused on bringing a robust, cost-effective solution to the problem of chronic relapse, too-short treatment stays and the lack of life skills and lifestyles necessary to happy, fulfilled lives that result in long-term recovery. Sober Living - Sober...
Drug Craving? Or FOOD CRAVING….
Remember, in early recovery, your body cannot tell the difference between drug/alcohol cravings and food cravings! Therefore, it is critical that we eat correctly to avoid the cycle of spiking and crashing our blood-sugar levels. Low blood sugar symptoms look exactly like many of the withdrawal symptoms with which we are all too familiar. Pro Tips Eat regularly. Do not skip breakfast or any...
Benefit of Sober Living Enrichment
Hear about it in the words of our clients. Contact us for the stats that prove it. Our niche is improving client resilience and self-efficacy. Education. Life Skills. Fitness. Nutrition. Proprietary courseware modules. Training. Practicums. Inspirational licensed, certified and advanced-degree motivators. We've been there ourselves - or we are intimately familiar with the struggles of those who...
Sober Living Enrichment – Beta “Wrap Party”
I wanted to thank the women of the Davis Houses for their kindness and warmth. We had a great evening last night marking the wrap-up of our 8 week beta program. We are entering "Phase II" now and on-deck for this upcoming week are fitness training sessions and a hike in Red Rock Canyon. Our team has made very good progress thus far - including cutting back on nicotine by 30% and caffeine by 20%....
Updated 7/16 post
We launched our new website yesterday (7/26/16) and the post for Saturday July 16 went into the ether! Quick-review: We hit our 2-month milestone on July 16. We formally wrapped "Phase I" -the beta program with a 2-month interval assessment of both objective and subjective criteria. Additionally, we had MariLynn Johnson share her experience, strength and hope. We were fortunate to have two dear...