Exercise is one of the best things recovering addicts can do to avoid relapse and build a healthy lifestyle, asserts author, licensed clinician, master addiction counselor and certified fitness trainer Rochelle “Shelley” Poerio. “It’s not widely known, but recovering...
This personal experience was perhaps the biggest motivator behind writing my book, “Rebalancing the Addictive Mind: Beating Addiction with Exercise and Nutrition”. When I exited hospital detox September 10, 2001, I weighed 20 pounds over my healthy weight....
Good News! Day 31 of our fundraiser to support the Las Vegas Rescue Mission with quality education and fitness programming….and A gentleman who wishes to remain anonymous clicked our DONATE PAGE and made a $2,500 gift to help us not only meet our Rescue Mission...
We Need Your Help! The Las Vegas Rescue Mission does a fabulous job of helping those who have run out of options. Not only does the Mission serve more than 1,000 meals per day, it provides safety and shelter for men, women, and women with children. In addition, the...
Today I spoke with one of the men we worked with March-July at Rescue Mission. Actually, several of the men and women stay in contact with me. This man I haven’t spoken with in a month, however. He wanted to let me know how much the Living Free Health &...
