Recovery shouldn’t require tens of thousands of dollars. What it must demand is smart, effective, no-nonsense, disciplined programming. And that is who we are! Living Free Health & Fitness’ mission is to democratize quality recovery via...
Three and one-half months in, one month to go! (Read the whole post – we’re really proud of what we have accomplished thus far, with your help and generosity.) We’re heading into our final month of our Spring-Summer program engagement with the...
Awareness, Action, Repetition Last week we had educational group regarding healthy eating practices, and strategies for making better meal choices. While the food at the Rescue Mission is plentiful, the menu offerings are frequently dependent upon what was donated....
Denise wasn’t able to join our fitness groups from the outset eight weeks ago. For those who are not familiar with how long-term, non-profit rehabilitation works, there is “work therapy” which helps support the organization’s delivery of...
Joey started with our initial fitness programming eight weeks ago. Three weeks of outdoor recreation and Joey earned his spot in our subsidized gym program. So what has changed for him? Well, not his attitude, because he started with a great deal of optimism,...
